– Zero fasting app free
This post is about my intermittent fasting tracker — the Zero App! I understand why; I am regularly sharing screen shots of the data it tracks. However, I need to get better about also briefly mentioning where the data is stored. My phone is an iPhone so runs on iOS; below is a screenshot. I downloaded this app in July , shortly after I began fasting. The app also offers a Plus option, but I am satisfied with the free capabilities and do not see a need to purchase the plus.
Within the app you get to set your own goals. The photo above shows the options, including the option to set your own custom goal. This is a wonderful feature because it counts down and alerts you when you meet your goal. I select the option. With this selection, I am alerted 17 hours that I have 1 hour to go.
At 18 hours, I get notified when I hit my goal. The picture above shows what the countdown window looks like. All of these items help me as I plan my eating and fast schedules. You can see another example pictured in this post about my first fast of ! My schedule varies day-to-day, which I discuss in this video.
The fasting app helps me track my hours so I can meet my goal on a daily basis. However, there is no historical data stored on my eating window. One of the fun parts of the app is the achievements you can collect. I am personally in between the fasts streak and the 1, fasts. As someone who loves data, I love to look back at what I was doing in the past. This is potentially my favorite part of the Zero App. Not only does it track my daily fasts in the present, it keeps record of all my previous fasts!
I can at a glance see how prior months have been. Not only can you see if you met goals green fasts are where you met the goal, gray indicates a goal unmet , but I can see overall hours fasted by month. If you would like to see a live walkthrough of my favorite intermittent fasting tracker, the Zero Health and Fasting App, you can check out a video I made on it here! This post may contain affiliate links.
If you click one of these links and make a purchase, I may earn a commission at no additional cost to you. In addition, as an Amazon Associate I earn from qualifying purchases.
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Zero fasting app free. Zero Fasting Review
The Zero Fasting app is a simple concept executed zero fasting app free and all you need to приведенная ссылка started with intermittent fasting.
These fasting options include:. The first tab is your timer. For each fast, there is a logging summary. This screen includes your progress towards your end goal, you can share it with your friends on social media. Here you can add a feeling emoji with a text box. The history tab shows the number of completed fasts, your longest fast and other useful facts. The Journey tabs keeps a record of all zero fasting app free your fasts.
Brisbane-based technology reviewer and writer, Emma Crameri is a regular contributor for Women Love Tech. Passionate about all нажмите для деталей tech, she has worked on ICT projects, online education and digital marketing. An zero fasting app free adopter, with both Android and Apple devices, Emma is also the Editor of the Brisbanista website.
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Zero fasting app free. Review: How Does The New Zero Fasting App Work
Apr 15, · I track each of my daily fasts in an app called “Zero: Fasting & Health Tracker”. My phone is an iPhone so runs on iOS; below is a screenshot. I downloaded this app in July , shortly after I began fasting. The app also offers a Plus option, but I am satisfied with the free capabilities and do not see a need to purchase the plus. Aug 09, · Fasting App is the most gorgeous and completely free intermittent fasting tracker app for Android today. Unfortunately, there is no iOS version at the moment. But it does so many little things right that it’s worth mentioning. The app guides all types of IF users to pick the right IF plan for them. Join our newsletter A weekly digest with the latest science and motivation.